Be Aware of your Storytelling Mind..
Guided Gong Meditations - Collection in English
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34m
Understanding that the nature of the unconscious is to produce random thoughts all the time, all kinds of worries about the future, and negative judgments about yourself and the others. Once you are able to observe that, you then understand that life is beautiful, and all suffering, stress, anger, frustration, fear, sadness and anguish is mostly a result of that constant narrative of the mind..
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