What to do when feeling Overwhelmed
Guided Gong Meditations - Collection in English
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58m
Anger, sadness, frustration, stress... At times it is challenging to overcome these overwhelming emotional states. And we feel as being possessed by them...trapped by them. The solution takes a moment awareness and practice to develop ways to cut right away with this emotions whenever they appear as a consequence of our conscious and unconscious thoughts. Follow this session to get a clear approach and practice on how to flow when feeling overwhelmed...
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